Climb

Unique class of Smartass authorship with the use of Versaclimber machine, which simulates climbing on sheer cliff at a high pace. This cardio sprint we alternate with the work on the floor with different types of equipment: step, dumbbells, weights and med balls. We chose this machine because of its low injury rate (in contrast to treadmill, for example) and high efficiency for calories burning. In combination with carefully thought out physical activity, developed by our instructors, this class is an absolute favorite among those working towards lean and muscular body.